What is Gender Dysphoria?

Gender dysphoria is a hot-button topic that continues to dominate news cycles. Many high-profile individuals are bringing this issue to light, highlighting the plight of trans individuals across the world. But with greater attention comes more confusion and misinformation.

This blog aims to clarify what gender dysphoria is and its common signs.

The Basics of Gender Dysphoria

When someone goes to therapy for gender dysphoria, they work through intense feelings related to their biological sex and gender identity.

Gender identity refers to the sense of who you are and how you describe yourself. For most people, it's as easy as male or female. Others see themselves as non-binary, falling outside the typical male and female identities.

With gender dysphoria, individuals feel that their gender identity doesn't match their biological sex. For example, someone with breasts and female genitals might not identify as a woman. They might describe themselves as a male, creating many emotional and mental issues.

The Effects of Gender Dysphoria

In itself, gender dysphoria can lead to many mental health problems. Many people suffering from dysphoria have a strong need to live a life that's true to their gender identity. But their biological sex, as well as social constructs, prevent them from doing so.

As you can imagine, that often leads to potentially dangerous ramifications. Unfortunately, depression and anxiety often go hand-in-hand with gender dysphoria. Many people also exhibit signs of low self-esteem.

That's a dangerous combination that can lead to social isolation, risky behaviors, and worse. Stigmas surrounding dysphoria still exist, perpetuating unhealthy thought patterns and behaviors. But those thoughts are valid, and individuals suffering from gender dysphoria deserve to get the help they need.

Getting Help

If you or someone you know suffers from gender dysphoria, getting help is paramount. The effects of dysphoria can be long-lasting, leading to a life of unhappiness. But there are many ways to make a change and live life truthfully.

Therapy for gender dysphoria is the first step. Speaking to a professional can help individuals work through their emotions and figure out who they are.

Read a similar article about postpartum therapy here at this page.