Havening is an alternative therapy modality that uses touch, eye movements, and distractions to mitigate feelings of stress, unease, and anxiety. The philosophy of havening is to create new neural pathways in the brain to reduce mental health symptoms related to negative memories and experiences read more
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How to Get Diagnosed with PTSD
Post-traumatic stress disorder (PTSD) affects an estimated eight million adults annually in the United States. It's a serious condition ...
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Post-traumatic stress disorder (PTSD) affects an estimated eight million adults annually in the United States. It's a serious condition ...
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Mistakes are a part of life. Everyone makes them, and no one is perfect. However, many people have difficulty forgiving themselves for their...
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Social anxiety is a debilitating condition that can negatively impact your life in many ways. Contrary to popular belief, social anxiety is ...
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