Friday, December 9, 2022

Havening: What It Is & How It Works

Havening is an alternative therapy modality that uses touch, eye movements, and distractions to mitigate feelings of stress, unease, and anxiety. The philosophy of havening is to create new neural pathways in the brain to reduce mental health symptoms related to negative memories and experiences read more
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How to Get Diagnosed with PTSD

Post-traumatic stress disorder (PTSD) affects an estimated eight million adults annually in the United States. It's a serious condition ...

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    Post-traumatic stress disorder (PTSD) affects an estimated eight million adults annually in the United States. It's a serious condition ...
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